9 Dirtiest Body Parts That We Never Thought Were Dirty

December 26, 2016

What will you answer if asked what is dirtiest part in your body? You answer might be anus. Most people consider anus as dirtiest part in body due to it contact with faecal matter. But it is discovered by scientist at Harvard school of dental medicine that there are more than 615 different kinds of bacteria messing up your mouth, tongue and other part making them dirty of dirtiest. So…


Don’t use this more than 4 days: This mix of Ingredients will Help you Lose 4KG and 16cm Waist in just 4 days

December 24, 2016

Could I make a basic inquiry – do you know what’s the most well known theme among all ladies on the planet? All things considered, that is anything but difficult to reply – how to get thinner quick and stay fit as a fiddle! Yes, I surmise that is essentially right. We as a whole realize that there are a huge number of eating routine arranges and weight reduction strategies…


Five Easy Exercises To Get Rid Of Muffin Top Right At Home

December 19, 2016

Muffin tops are those extra fat deposits around your belly and waist that usually hang over the top of your trousers. Here are five recommended exercises to help you get rid of this condition. Try Out The High Plank – In a push-position lay on the floor. – Tighten your buttocks and raise yourself into a plank position. – Keep this posture for 15 minutes. – Lower your body back…


From 1 Kilogram Of Oranges Make 10 Liters Of Fine And Healthy Juice

December 18, 2016

Orange juice is one of the most popular drinks in the world. But you do not have to buy, but you can make yourself. This juice is ideal for parties and children’s birthdays, it is only made from 3 ingredients, and from one kilo of oranges you will get 10 liters of super delicious and most important natural juice.   Ingredients: – 1 kg of oranges – 1 kg of…


4 Minutes and 28 Days to a Changed Body!

December 12, 2016

Nowadays, the plank is the most popular full-body exercise, which has helped millions of people worldwide to change their bodies and become fit. This challenge is one of the best bodyweight stаtic exercises for toning and strengthening the core аnd the entire body in general. This workout strengthens the buttocks, burn the belly fat, tones the legs and the arms, and straightens the backs at the same time. Eve though…


Does Marijuana Use Affect a Person’s Vision?

December 11, 2016

Regular marijuana use may affect how well certain cells in the eye’s retina function, a small new study finds. But some experts say that the evidence presented in the study isn’t strong enough to support the link between these two factors. The cells that the researchers focused on in the study, called retinal ganglion cells, are located near the inner surface of the eye’s retina. These cells collect visual information…


Easy Baked Tilapia

December 2, 2016

Ingredients: 4 (4 ounce) fillets tilapia 2 teaspoons butter 1/4 teaspoon Old Bay Seasoning TM, or to taste 1/2 teaspoon garlic salt, or to taste 1 lemon, sliced 1 (16 ounce) package frozen cauliflower with broccoli and red pepper Directions: Preheat the oven to 375 degrees F (190 degrees F). Grease a 9×13 inch baking dish. Place the tilapia fillets in the bottom of the baking dish and dot with…


Vege chilli tortillas

November 30, 2016

Serves: 4 Time to make: 30 mins Total cost: $13.84 / $3.46 per serve (at time of publication) 1 cup (around 50g) textured soya protein (TVP) 1 cup hot vegetable stock 1 tablespoon olive oil 1 onion, chopped 1 teaspoon chilli seasoning 400g can chopped tomatoes 1 tablespoon tomato paste salt and pepper, to season Avocado salad 1 avocado, chopped 1 red onion, sliced 2 tomatoes, chopped 2 teaspoons lemon…


Chicken and Sausage with Bowties

November 30, 2016

Recipe by:Patricia Rogers “Necessity is the mother of invention. This recipe was created by me because I had a 1 1/2 hour commute to/from work. I have two teenage boys who require a hearty meal to sustain them for at least 1 hour (maybe less). This recipe can be varied; use pork italian sausage if you like (cook longer), veal or pork cutlets or cubes (be careful to cook pork…


Why Your Balance Gets Worse After 40

November 29, 2016

The system in your body that helps you keep your balance goes downhill after age 40, a new study finds. The study involved 105 people, ages 18 to 80, who underwent tests of their vestibular system, which is the system that helps people maintain balance and orient themselves. The system consists of several structures in the inner ear that monitor movements of the head, detect gravity and send signals to…