YOU HAVE ONLY 10 SECONDS TO STAY ALIVE IF YOU HAVE A HEART ATTACK! HERE IS WHAT YOU MUST DO TO SAVE YOUR OWN LIFE (VIDEO)!

NONE OF US KNOWS WHEN HE CAN BEFALL A HEART ATTACK. SO THIS IS GOOD TO KNOW, JUST IN CASE… WE HOPE THAT YOU WILL NEVER FIND YOURSELF STRUCK BY A HEART ATTACK, BUT IF IT HAPPENS, IT WOULD BE GOOD THAT YOU WILL BE CAPABLE TO HELP YOURSELF OR SOMEONE ELSE BEFORE PROFESSIONAL HELP ARRIVES.

When it comes to myocardial infarction, most people – once they start symptoms – panic and after a few seconds they fall unconsciousness. However, there is something you can do to save your life, even in such a short period of time.

First, start to call an ambulance, and secondly, start to force you cough or it would be better to say – rip!

Strong and deep cough, without stopping, to the rhythm of two seconds, extending the exhale – can do much to help.

Look at the video and understand exactly how should look like that cough:

Deep breathing brings oxygen into the lungs, causing coughing movements that create pressure on the heart and circulation are held.

The pressure on the heart helps restore normal sinus rhythm, which can be crucial that a person gets to the hospital alive.

 

Source:http://healthylifeexperts.com/

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